5 Minute Morning Calisthenics 2.0

Mobway Solutions SRL – Freeware – iOS
fuori voti 5

Ultima versione
2.0 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

The "5 Minute Morning Workout" is a research-backed workout program that has gained international recognition.

<ul>
	<li>Exercises - 50 seconds each
		<ul>
			<li>Burpees</li>
			<li>Punches</li>
			<li>Push-ups</li>
			<li>Mountain Climbers</li>
			<li>Bicycle Crunches</li>
			<li>Plank</li>
		</ul>
	</li>
</ul>

Researchers have carefully chosen the most effective 6 exercises. This high-intensity training, with minimal rest periods, leads to an increased daily metabolism, essentially providing the benefits of a workout lasting over an hour in just slightly over 5 minutes.

Mornings can be challenging for many individuals. The abrupt ringing of the alarm clock disrupts our much-needed rest and can instantly put us in a negative state of mind. A bad morning can set the tone for the entire day, impacting our dietary choices and exercise routine. Starting the day on a positive note can lead to better overall well-being.

You don't have to be resigned to being either a "morning person" or someone who dreads mornings. By implementing a quick routine that enhances your mood, boosts your metabolism, and prepares your body for muscle growth and fat loss, you can leave your home feeling invigorated in just a few minutes.

<ul>
	<li>6 REASONS to begin training:</li>
</ul>

<ol>
	<li>Build a healthy and fit physique - experiencing self-confidence by admiring your reflection.</li>
	<li>Demonstrate toned muscles with low body fat levels and visible muscle definition.</li>
	<li>Maintain a strong and healthy heart through consistency in physical activities.</li>
	<li>Achieve clear and radiant skin, reducing concerns such as cellulite.</li>
	<li>Combat stress, anxiety, and depression with regular exercise.</li>
	<li>Foster happiness and positivity by prioritizing self-care through exercise.</li>
</ol>

BONUS: Enhance your quality of life! Engaging in regular exercise not only boosts energy levels and lifts mood but also revitalizes romantic connections by bringing back vitality into relationships.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Prodotti correlati

Daily Plank bodyweight workout

You don't need a fancy gym or new sweatpants to exercise. Follow a structured plank exercise program daily to improve your fitness and strength. The Daily Plank App allows you to exercise anywhere.

FitaDo - Calisthenics Workouts

FitaDo is a comprehensive personal trainer application that stands out for its customizable workout generation and progress tracking features.

Flesh Tamers Fitness

The Flesh Tamer Method is a comprehensive fitness program that aims to help individuals build muscle, boost confidence, and achieve weight loss goals.

Gem - Gratitude Journal

Gem is a user-friendly application that utilizes the principles of positive psychology to enhance well-being and happiness.

Kegel Talent PFM Exercises

In background mode, users can discreetly engage in training sessions in public areas by using headphones or switching to vibration mode. This feature allows for seamless and private exercise routines on-the-go.

Pure Plank

Sick of crunches and sit-ups? World Champion wrestlers Jay Reso & Adam Copeland were too, which led them to create the PurePlank board and app. The duo collaborated to devise an effective way to stay fit outside the wrestling ring.

shape2tone

PLEASE NOTE: YOU NEED A shape2tone ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of shape2tone.

Stephanie David Fitness

The multifaceted life of a mother, bodybuilder, health coach, educator, entrepreneur, and fitness model is undoubtedly a demanding one.

Titan Workout Tracker

Titan is a workout tracker designed for simplicity and efficiency, catering to both individual exercise sessions and group workouts.

Virtual Training

▼ ▲

Ultima versione
2.0

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime notizie

Ultime recensioni

	File Uneraser Recupera i file persi con facilità utilizzando File Uneraser
	ImTOO MPEG Encoder Conversione video senza sforzo con ImTOO MPEG Encoder
	DataFit DataFit: semplifica le tue attività di analisi dei dati
	Justinmind Prototyper Trasforma le tue idee in prototipi interattivi con Justinmind
	Abelssoft Easy PDF Semplifica le tue attività PDF con Abelssoft Easy PDF
	1st JavaScript Editor Lite Editor JavaScript leggero e facile da usare

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!