5 Minute Morning Calisthenics 2.0

Mobway Solutions SRL – Freeware – iOS
av 5 röster

Senaste versionen
2.0 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

The "5 Minute Morning Workout" is a research-backed workout program that has gained international recognition.

<ul>
	<li>Exercises - 50 seconds each
		<ul>
			<li>Burpees</li>
			<li>Punches</li>
			<li>Push-ups</li>
			<li>Mountain Climbers</li>
			<li>Bicycle Crunches</li>
			<li>Plank</li>
		</ul>
	</li>
</ul>

Researchers have carefully chosen the most effective 6 exercises. This high-intensity training, with minimal rest periods, leads to an increased daily metabolism, essentially providing the benefits of a workout lasting over an hour in just slightly over 5 minutes.

Mornings can be challenging for many individuals. The abrupt ringing of the alarm clock disrupts our much-needed rest and can instantly put us in a negative state of mind. A bad morning can set the tone for the entire day, impacting our dietary choices and exercise routine. Starting the day on a positive note can lead to better overall well-being.

You don't have to be resigned to being either a "morning person" or someone who dreads mornings. By implementing a quick routine that enhances your mood, boosts your metabolism, and prepares your body for muscle growth and fat loss, you can leave your home feeling invigorated in just a few minutes.

<ul>
	<li>6 REASONS to begin training:</li>
</ul>

<ol>
	<li>Build a healthy and fit physique - experiencing self-confidence by admiring your reflection.</li>
	<li>Demonstrate toned muscles with low body fat levels and visible muscle definition.</li>
	<li>Maintain a strong and healthy heart through consistency in physical activities.</li>
	<li>Achieve clear and radiant skin, reducing concerns such as cellulite.</li>
	<li>Combat stress, anxiety, and depression with regular exercise.</li>
	<li>Foster happiness and positivity by prioritizing self-care through exercise.</li>
</ol>

BONUS: Enhance your quality of life! Engaging in regular exercise not only boosts energy levels and lifts mood but also revitalizes romantic connections by bringing back vitality into relationships.

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

Daily Plank bodyweight workout

You don't need a fancy gym or new sweatpants to exercise. Follow a structured plank exercise program daily to improve your fitness and strength. The Daily Plank App allows you to exercise anywhere.

FitaDo - Calisthenics Workouts

FitaDo is a comprehensive personal trainer application that stands out for its customizable workout generation and progress tracking features.

Flesh Tamers Fitness

The Flesh Tamer Method is a comprehensive fitness program that aims to help individuals build muscle, boost confidence, and achieve weight loss goals.

Gem - Gratitude Journal

Gem is a user-friendly application that utilizes the principles of positive psychology to enhance well-being and happiness.

Kegel Talent PFM Exercises

In background mode, users can discreetly engage in training sessions in public areas by using headphones or switching to vibration mode. This feature allows for seamless and private exercise routines on-the-go.

Pure Plank

Sick of crunches and sit-ups? World Champion wrestlers Jay Reso & Adam Copeland were too, which led them to create the PurePlank board and app. The duo collaborated to devise an effective way to stay fit outside the wrestling ring.

shape2tone

PLEASE NOTE: YOU NEED A shape2tone ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of shape2tone.

Stephanie David Fitness

The multifaceted life of a mother, bodybuilder, health coach, educator, entrepreneur, and fitness model is undoubtedly a demanding one.

Titan Workout Tracker

Titan is a workout tracker designed for simplicity and efficiency, catering to both individual exercise sessions and group workouts.

Virtual Training

▼ ▲

Senaste uppdateringar

Senaste versionen
2.0

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Tipard 4K Video Converter for Mac Enkel 4K-videokonvertering med Tipard
	PassFab Activation Unlock Effektivt aktiveringsupplåsningsverktyg för iOS-enheter
	Microsoft MPI Maximera parallell bearbetning med Microsoft MPI.
	KCaseAgent CPP Öka din kodeffektivitet med KCaseAgent CPP!
	Aiseesoft Free iPhone Data Recovery Återställ förlorad data utan ansträngning med Aiseesoft Free iPhone Data Recovery
	AnyMP4 DVD Toolkit for Mac Lås upp din DVD-samling med AnyMP4 DVD Toolkit för Mac

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!